The Art of Mindfulness on IGTV Live
Creative Escape Online Course
2 - 23rd March | 6-7pm
A new online course combining art and meditation to bring you into a more spacious, creative experience of life.
Unwind and relax into guided creative mindfulness practises
Explore themes of letting go; imagination; playfulness & perspective
Learn new approaches to drawing
Find confidence in your artistic voice
Feel more centred & present
Gain a sense of freedom
No experience required.